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The Sunday Runday Blog

RISE Above It

Posted on November 7th, 2019 at 11:48 PM

Someone needs to hear this today. And it may be you.

I am in Charleston, SC this weekend for the Hollis Co RISE Business conference. Today was the Day 1 of 3. And y'all, I am SO frickin' pumped. 

The speakers were incredible. But Trent Shelton, a former NFL wide receiver, really made an impact. As I felt the tears stream down, I looked around at a few thousand others experiencing their own epiphanies, and I felt compelled to share his message:

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Although she be but little (horse), she is fierce.

Although she be but little (horse), she is fierce.

Posted on February 27th, 2018 at 4:55 PM

Written by Megan Murray McDonald. 

Are you feeling less than inspired? Are you letting self-doubt or feelings of failure get in the way of your fitness goals? Well, let me tell you a little horse story.

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Finisher Medals: What’s the Big Deal?

Finisher Medals: What’s the Big Deal?

Posted on August 14th, 2016 at 4:59 PM

Written by Tracy Bulino.

If you have spent any time searching online for races with finisher medals, virtual or live, you have very likely encountered as many articles and forums discussing them as races that award them.

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Will Run For Cupcakes

Will Run For Cupcakes

Posted on July 24th, 2016 at 5:05 PM

Written by Tracy Bulino.

Everyone runs for a reason. I run for cupcakes. 

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